Personal Wellness through Leisure &Socialization S-157

$2 (preregistration required)

Presenters: Daisha Marshall/TriciaBodnar

This interactive presentation will explore the importance of maintaining a happy, healthy leisure lifestyle. Participants will create an inventory of leisure activities by sharing pastimes that are meaningful to them. Barriers to activities will be discussed and resolutions brainstormed. Participants will be encouraged to share ideas and goals while learning a wealth of information on community resources to help motivate, and getup off the couch.